Lately I’ve been amazed by the tenacity, strength, perseverance, grit, love, light & humanity of people living in this time admist devastating things taking place in the collective.

You probably noticed i’m OBSESSED with energy and I’ve noticed that me and many parts of our collective have been feeling really untethered lately. 

Horrible things are happening in the world and we’re constantly bombarded by stories of devastation, rising interest rates and constantly being told directly & indirectly that we are not ok, as a person, as a nation and as a world… 

And yet, each & every day I get to see the depth of the truthful beauty in people

We are quirky, and changeable, and magical, and funny, and irreverent and reverent too… And it’s all so much a part of what it is to be here on earth.

We’re cruel at times and so kind in others. We give openly & willingly, and then we take away our energy when we need to replenish. 

  No one came in with a manual for earth and we’re all bumbling our way through doing our best. 

You’re probably doing your best! 

So if you’ve been feeling hopeless, downtrodden, scared about the future or unable to anchor into a sense of stability ~ You are so not alone & you are so not broken. 

I used to be the sort of person who sought that “one thing” that would help me regulate my emotions, feel better about the state of the world, and/or to just be ok… When I was younger, I thought that I would one day understand how the world works. 

And yet, what I learn, the more I learn that I know nothing…

 All I have to offer is my open heart & a willingness to continue learning.  

This world is complex, messy, painful, intense, disturbing, at times violating, magical and every freaking experience between. 

If you’re not ok right now, I send this email with the intention of simply sending the energy of love to you. 

I’m not sending this from a “think-positive” self-development space…

I am writing this to you with my heart open, beating swiftly through my body because sharing our humanness, vulnerability, and truth of our emotion assists us to connect on the human level, it helps us to break down the barriers of comparison in the mind and collective expectations.
…

So I send love to you….

♡ For the days not all of you makes it to the body & stays disassociated
♡ For the days your kitchen is a mess & your washing sits wet or unfolded in the basket
♡ For the days your body remains unmoved 
♡ For the days you get food delivered, because it’s just too hard
♡ For the days you forget, or don’t have it in you to reply to messages (and/or forget which platforms you were even messaged on). 
♡ For the days you can’t listen to any one else, or any thing else any longer 
♡ For the days you fall asleep on the couch & don’t make it to the bed
♡ For the days you mute people who are sharing their truth, because it’s all a bit much in that moment
♡ For the days you doom scroll through your phone and hate yourself for doing so
♡ For the days you ate that whole packet of chocolate biscuits without realising
♡ For the days you find yourself tapped out & yelling at your kids without realising
♡ For the days you exploded unexpectedly
♡ For the days you can’t be fully present or involved in the lives of those you care about

So if you’ve been feeling hopeless, downtrodden, scared about the future or unable to anchor into a sense of stability ~ You are so not alone & you are so not broken. 

May my loving energy find you today, 
Deep love to you all