Menstrual intimacy with Sandra Walker

In this episode we talk about the weave, ownership & deep remembering of our menstrual cycles, devotion to the practice of getting intimate with our cycle.

“One of the most empowering things you can do as a woman is to get to know the patterns of your body and feelings and learn how to work with them”

– Wild Power

In this episode

♡ We talk about the four seasons within each menstrual cycle.
♡ Winter, the time we are called inwards to access our own wisdom which is available to us
♡ There is no right or wrong when it comes to Menstrual Intimacy.
♡ Getting to know the power of our bleed, before it’s gone
♡ Opening up a new way of being outside of the spiritual journey of discovering herself
♡ Manifesting as a part of our cycle

About Sandra

Using the powerful combination of metaphysical analysis, negative energy & trauma release, plus positive repatterining techniques. Sandra deep dives into the subconscious to reveal the blocks, self sabotage, disempowering beliefs, ancestral trauma, suppressed emotions and negative patterns that are keeping you stuck.

The first time I laid hands on another persons feet, when training as a reflexologist in 2009. I immediately intuited something which took me a few years to fully understand. I just knew that we were more than physical beings. I had dabbled in spirituality in my early 20s but left it behind as I embarked on a career in ‘the real world’ of corporate.

Feeling lost and broken in the corporate world many years later, I began studying reflexology. It is so hard to believe that that was only 12 years ago. How much the world has changed since then, how much my world has changed since then.

Has also studied Reiki to learn more about energetic healing, chi reflexology and kinesiology to learn more about how the mental, emotional and energetic bodies work with the physical. Counselling, anatomy & physiology, nutrition, herbal medicine, homeopathic. I devoured so many books on the all such areas.

And then I stopped searching and embarked on my own personal journey of exploration through meditation and mindful, reflective processes.