Do you know how to “land” in your body? It’s one of my favourites parts of RomiRomi, guiding people to “land” on the table in their bodies.
With every inhale the body starts searching and with every exhale the closer and closer to that feeling of landing becomes…then I ask the mind to just allow itself to quietn for the rest of the session and feel and allow the true safety of breathe to flow beyond your consciousness of possibilities.
Why is “safety” so important? Because until you feel safe you cannot “land”.
Which is why we work really hard in finding out what it is that is in your life that is making you feel unsafe, which makes you feel heightened, which floods your hormones, which shows up as anger, anxiety, projection, fight and flight, analysis paralysis and the list goes on.
When you feel safe you get to choose to live from a place of “being”…it is a place that comes from inside of your heart, of your body, of your knowing. It feels natural and neutral and grounded and it comes from deep within.
Which is why I am always so encouraging for woman to discover and explore their feminine energies and all the layers…because it is often (not always but often) where you first discover how to land in your body, and it is so powerful.
I will never forget at my first personal development course when I “landed”, when I came home into my body, when I was just able to “be”, but most of all when it felt like my mind just stopped all the noise and I first felt, “I am safe”.
I have learnt to build on this feeling in my body and have also learnt to play and understand the role of how the masculine needs to land in my body as well to feel safe and secure.
But…. For me it truly is the landing in my feminine that completely transformed the way I felt about myself and the people in my life…
So much expansion, so much love, so much compassion, so much courage.
How do you go “landing” in your body? How do feel about allowing your “femininity” to flow through? How do you know it’s safe to show up as her?
I would love for you to come and “land” on my table and experience yourself coming home in a whole new way.
Message me for your session.
Love you
♡
Jarna
Jarna Saunders from Daya Clarity is a Ako Torowhānui: Māori Healing Training graduate and a woman with a mission on her heart to set you on your PATH of who you truly know you are ♡ She is also a Certified mBit Coach, NLP Practioner, Certified Life Coach and Time Line Therapy Practioner. Jarna practices in Perth, Western Australia.
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